Song Of Push Hands
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Tai chi pushing hands

Be conscientious in Peng, Lu, Chi, and An.
Upper and lower coordinate,
and the opponent finds it difficult to penetrate.
Let the opponent attack with great force;
use four ounces to deflect a thousand pounds.
Attract to emptiness and discharge;
Chan, Lien, T'ieh, Sui,
attach without losing the attachment

Last Updated ( Sunday, 09 May 2010 10:04 )